One of the most common questions we receive from clients is surrounding what is a safe level of working out, both in pregnancy & after baby. Here is what our go-to personal trainer & holistic nutritionist, Denise Chiriboga, has to say. It’s so important to get moving in pregnancy. Here are...
‘There’s an App for that!’ This comment is true for everything in our lives and pregnancy is no different. Apps are a great way to organize and learn on a daily basis. As experts in the field of pregnancy, we thought we would share our top 5 Apps that we find...
We have all heard about Infertility, but what is Secondary Infertility? Secondary infertility refers to a person with a uterus who previously carried a pregnancy to term and had a successful live birth, but now is unable to become pregnant or carry a pregnancy to term. At the time...
