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Archive for Month: July

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29 Jul

In Info for Dads, Info for Moms, Just For Fun

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Baby, cloth diapers, cups, fmaily, HELPING HANDS DOULA, plastic free july, straws

10 Easy Ways to Reduce Waste with Baby

As Plastic Free July comes to an end it got us thinking about easy ways we can reduce our  plastic/ waste everyday!   Soon single use plastics will be banned (think straws, plastic lids and plastic bags) so thinking of alternatives or starting to change your habits will make...

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15 Jul

In Just For Fun

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BIRTH DOULA, boss babe, HELPING HANDS DOULA, jessica, MEET THE TEAM, POSTPARTUM DOULA

Meet the Team Series-Jessica

Another familiar face in our Meet the Team series is co-owner of Helping Hands Doula, Jessica Payne. Jessica’s since of humour, quarks and charm will immediately make you feel comfortable opening up to her and feel as though you have been friends for years.  Jessica has always been drawn...

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10 Jul

In Breastfeeding, Info for Dads, Info for Moms, Postpartum, Postpartum Doula, Services We Endorse

By Helping Hands Doula

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doulas make the best gifts, HELPING HANDS DOULA, night nanny, postpartum, POSTPARTUM DOULA

Postpartum Doulas DO-ula it best

Sleep deprivation and mood are directly linked to one another. Without sleep it can be challenging to learn new tasks, stay calm, and communicate effectively. It’s exhaustion that new parents say ‘they weren’t expecting’ during the newborn time. New parents don’t need to push through the hard times to...

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01 Jul

In Just For Fun

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BIRTH DOULA, HELPING HANDS DOULA, kristi, MEET THE TEAM, POSTPARTUM DOULA

Meet the Team Series- Kristi

Next on our Meet the Team series is someone you are probably familiar with, our boss babe, founder and co-owner of Helping Hands, Kristi. Kristi loves supporting couples as they become parents and wants to take the fear out of the experience and help create positive memories that will...

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Read Our Blog

  • 10 Questions to Ask at a Doula Interview
    So you’ve decided to meet with a potential doula. […]
  • What do Mother’s Really Want?
    This year we want to gently wish a Happy Mother’s Day to everyone […]
  • Don’t Let a Clogged Duct Get You Down
    A blocked milk duct (sometimes called plugged or clogged milk duct) […]

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