How to Beat Baby Brain- It is possible. When women sign up to having babies, we accept the risk that our body will never again be the same. But how about our memory? Why does that go to pot as well? Lucky for us, a whole-food nutrition program during...
Preparing Your Body for Birthing Positions Let me begin by saying. Hello! Welcome! I am going to bet that if you are reading this you are pregnant or someone you care for is pregnant. This blog post is all about preparing your body for birth, however, it is so...