Preparing Your Body for Birthing Positions Let me begin by saying. Hello! Welcome! I am going to bet that if you are reading this you are pregnant or someone you care for is pregnant. This blog post is all about preparing your body for birth, however, it is so...
We want to introduce you to a very special member of our team, who is sure t0 make your dreams come true! Petra is our Gentle Sleep Consultant and if you have ever had the chance to work with her, she is the ultimate baby whisperer! Petra was born...
May is International Doula Month, and if you ended up here, you likely already know that doulas offer a punch full of benefits. The evidence backing doula care ranges from: reducing the incidence of c-sections shortening the length of labour more positive birth & postpartum experiences What we...
How is anyone supposed to know the ins and outs of car seats? From the very first day, parents are faced with countless decisions about how to keep your baby safe. There are so many questions that can come with the decision on car seats. Where do I buy...
We find that many people focus just on the birthing process of preparing them for this life transition. However, the majority of the decision making parents make happen moments after the baby is born, and that continues the rest of your parenting journey. So why not prepare yourself with...
Valentine’s Day is coming up and for some the day may end-or begin- with some wrestling around in the sheets. For expectant couples this may not be as easy or as desired as it once was. Here of some things to keep in mind if you or your partner is...
So you’ve decided to meet with a potential doula. Congratulations! When meeting someone for the first time you may be concerned about where to start. Here are some suggested questions you can ask that go beyond,
Every year I kill myself to put together holiday cards to send to friends and family and every year I question if it is worth it. My holiday card packages are a bit intense. I have a family newsletter that I include with all the big events that happened...
Family and friends can be one of the best supports for new parents as they transition into parenthood. You will want to work with them, however, in order for them to know what the best way to support you is. Here are some tips to help: Communicate your...