Helping Hands Doula Helping Hands Doula
Menu
  • About Us
    • About Helping Hands
    • Meet the Team
    • Our Process
    • FAQ
    • Testimonials
    +
  • Our Services
    • Virtual Services
    • Birth Doula
    • Postpartum Doula
    • Welcome Home Support
    • Classes
    • Gentle Sleep Consultation
    • Registered Massage Therapist
    +
  • Education Blog
    • Helpful Pregnancy Tips
    • Preparing for Birth
    • Parenting Tips
    +
  • Doula Gift Registry
  • Covid-19 Statement
  • Contact

Archive for Tag: Epidural

HomeEducation BlogEpidural

search

Our Doula Team
17 May

In Helpful Pregnancy Tips, Info for Dads, Info for Moms, Just For Fun, Parenting Tips, Postpartum, Postpartum Doula, Services We Endorse

By Helping Hands Doula

/

No comments

babies, Baby, birth, BIRTH DOULA, birth plan, bringing home baby, childbirth, doula, doulas, doulas make the best gifts, Epidural, family, getting ready for birth, Helping Hands, HELPING HANDS DOULA, MEET THE TEAM, Motherhood, new baby, parenting, parenting tips, POSTPARTUM DOULA, Pregnancy, prenatal, preparing for baby, support during childbirth

What it takes to be a Helping Hands Doula!

May is International Doula Month, and if you ended up here, you likely already know that doulas offer a punch full of benefits. The evidence backing doula care ranges from: reducing the incidence of c-sections shortening the length of labour more positive birth & postpartum experiences   What we...

Continue Reading
19 Apr

In Childbirth, Helpful Pregnancy Tips, Info for Dads, Info for Moms, Just For Fun, Parenting Tips, Postpartum, Postpartum Doula, Preparing for Birth, Services We Endorse

By Helping Hands Doula

/

No comments

babies, Baby, birth, BIRTH DOULA, birth plan, bringing home baby, childbirth, doula, doulas make the best gifts, Epidural, getting ready for birth, Helping Hands, HELPING HANDS DOULA, postpartum, POSTPARTUM DOULA, Pregnancy, prenatal, support during childbirth

Meet the Team Series- Zainab

Welcome back to our Meet the Team Mondays. We don’t know about you but days seem to be slowing down and speeding up at the same time! We are sorry to have kept you waiting for so long to meet more of our amazing team.  You can also get...

Continue Reading
22 Nov

In Common Myths, Preparing for Birth

By Helping Hands Doula

/

No comments

best birth, birth, birth plan, birth preferences, Epidural, natural, unmedicated

Epidural Is NOT A Dirty Word

Let’s get things straight right here and now. Birth Doulas support birth. ALL births. Being a Doula for a long time, I have had to debunk the myths of what kind of support we provide on a regular basis. “I have an OB’. To which we reply “Great!”. “I’m...

Continue Reading
28 Mar

In Helpful Pregnancy Tips, Info for Moms, Preparing for Birth

By Helping Hands Doula

/

No comments

birth, childbirth, doula, doulas, early labour, Epidural, epidurals, getting ready for birth, labour tips, Pregnancy, soothing techniques, support during childbirth, when to go to the hospital

What to do in Early Labour

Early labour or what is sometimes termed “false labour‘ can be a bit of an emotional roller coaster for expectant parents. It is a time where many are unsure of what to do and when to head into the hospital. In Toronto, many childbirth classes say to go to the hospital...

Continue Reading
07 Feb

In Helpful Pregnancy Tips, Preparing for Birth

By Helping Hands Doula

/

No comments

birth, childbirth, chiropractic and pregnancy, doula, doulas, Epidural, epidurals, family, getting ready for birth, Helping Hands, medical birth, new baby, preparing for baby, support during childbirth

10 ‘Outside the Box’ Questions to Ask at a Doula Interview

So you’ve decided to meet with a potential doula.  Congratulations!  When meeting someone for the first time you may be concerned about where to start.  Here are some suggested questions you can ask that go beyond,

Continue Reading
05 Nov

In Common Myths, Helpful Pregnancy Tips, Preparing for Birth

By Helping Hands Doula

/

No comments

Baby, doula, Epidural, Helping Hands, Kristi Clements, Midwives, Myths

What a Doula IS NOT.

Do you really know what a doula does? Being a doula for over 10 years and participating in more Baby Shows than I can count, I have encountered first hand that most people don’t know what doulas do.  If someone has heard of doulas, they usually have heard ‘rumors’...

Continue Reading

Categories

  • Breastfeeding
  • Childbirth
  • Common Myths
  • Helpful Pregnancy Tips
  • Induction
  • Infant Massage
  • Info for Dads
  • Info for Moms
  • Just For Fun
  • Midwives
  • Parenting Tips
  • Placenta
  • Postpartum
  • Postpartum Doula
  • Preparing for Birth
  • Services We Endorse
  • Sleep Solutions for Babies & Toddlers
  • Sleep Support
  • Uncategorized

Archives

  • June 2021
  • May 2021
  • April 2021
  • March 2021
  • February 2021
  • January 2021
  • December 2020
  • November 2020
  • June 2020
  • May 2020
  • April 2020
  • March 2020
  • January 2020
  • December 2019
  • October 2019
  • September 2019
  • August 2019
  • July 2019
  • June 2019
  • May 2019
  • April 2019
  • February 2019
  • November 2018
  • October 2018
  • August 2018
  • July 2018
  • June 2018
  • May 2018
  • February 2018
  • October 2017
  • June 2017
  • May 2017
  • March 2017
  • February 2017
  • November 2016
  • October 2016
  • March 2016
  • February 2016
  • January 2016
  • December 2015
  • September 2015
  • April 2015
  • March 2015
  • February 2015
  • September 2014
  • June 2014
  • May 2014
  • April 2014
  • January 2014
  • December 2013
  • November 2013

Request a Consultation

If you’re an expecting or new parent and want more support for your postpartum experience, click below to request an appointment.

Request Consultation

416-484-3814

How We Help You

  • Birth Doula
  • Postpartum Doula
  • Classes
  • Gentle Sleep Consultation
  • Registered Massage Therapist

Company

  • Meet the Team
  • Our Process
  • Education Blog
  • Gift Packages
  • Privacy Policy

Read Our Blog

  • Can You Beat Baby Brain?
    How to Beat Baby Brain- It is possible. When women sign up to having […]
  • Is Your Body Ready for Birth?
    Preparing Your Body for Birthing Positions Let me begin by saying. […]
  • Meet Petra
    We want to introduce you to a very special member of our team, who is […]

Copyright © 2020 - Helping Hands Doula

Website by WSI Comandix