We love Thanksgiving as it is a time to reflect and feel grateful for all the wonderful blessings we have in our lives. Time with family and friends, yummy food and pumpkin spiced anything make us feel all warm and fuzzy inside. We also started thinking that it’s a...
In Breastfeeding, Info for Dads, Info for Moms, Parenting Tips, Postpartum, Postpartum Doula, Sleep Support
/The funny thing about being first time parents-to-be is you think you need the entire baby store when bringing home baby. The best stroller, the latest swing, and that fancy pants wipe warmer. Fast forward a few months and most of the clothes were never worn and most of the baby...
Yesterday was International Women’s Day. Naturally, my news feed was bombarded by photos of Wonder Woman (a character whom many view as a symbol of strength for women everywhere). However, if I may be completely honest, it pissed me off, and I will tell you why. I love symbols...
As doulas we are always making the recommendation to take time for self care, but what does this really mean when you have a new baby and someone mentions alone time, they may as well be suggesting you cut your heart out. You have just carried this child in your body for...
Every year I kill myself to put together holiday cards to send to friends and family and every year I question if it is worth it. My holiday card packages are a bit intense. I have a family newsletter that I include with all the big events that happened...
With the first day of school over with, how did you do with the morning craziness of getting your kids out the door? Did you pass with flying colours or did you receive a failing grade? I’ve read tons of different articles on how to eliminate morning stress and...





