It’s cold and flu season again but this time you’re pregnant. You’ve heard of all the thing not to do but are not sure the things you can do. Here are a few tips to get you through the season as best we can. 1: Boost your immunity. Pregnancy...
Do you really know what a doula does? Being a doula for over 10 years and participating in more Baby Shows than I can count, I have encountered first hand that most people don’t know what doulas do. If someone has heard of doulas, they usually have heard ‘rumors’...