Sleep Tips for Babies Under 3 Months

sleeping newborn

Sleep is one of those things we long for after we have a baby since we don’t get very much of it.  We have to be careful what expectations we have for our new little ones but here are a few tips to try and get maybe 2 hrs of sleep between feedings.

  1. Don’t be afraid to disturb the baby if it’s fallen asleep feeding. Babies love to fall asleep while Read more

Colds and Pregnancy

sick pregnant mother

It’s cold and flu season again but this time you’re pregnant.  You’ve heard of all the thing not to do but are not sure the things you can do. Here are a few tips to get you through the season as best we can.

1: Boost your immunity.  Pregnancy naturally lowers your immunity so it make us more susceptible to the illnesses going around.  In addition to your daily multivitamin, take vitamin C and D, Echinacea and ginger.  You may still get sick but hopefully your body will be able to fight it faster. Read more